Dr. David Sinclair
Commentary: He was biologically 60 when he turned 50. But he has now changed his diet and lifestyle, and is now 31. Does that mean we are already able to rejuvenate and be youthful? No. These clocks are a measure of your health. If you copy David’s lifestyle, you will get more healthy years. David may have lived to 80 years old, but he will now live to 100 and still be active. This is not real rejuvenation. He mentions reprogramming at the end of the video and that they are working to rejuvenate the whole body with the success they have had in the eyes on mice.
Do you feel old and tired? Want to feel and look younger without expensive treatments or surgery? Dr. David Sinclair offers his expert advice on how to reverse and slow down aging by using everyday practices such as intermittent fasting and supplements. He also shares tips for a healthy diet and lifestyle. With over 20 years of experience studying longevity, Dr. Sinclair is a leading authority on the science of aging.#intermittentfasting #supplements #longevity.
Dr. Sinclair’s AMAZING book: https://amzn.to/3Jp47m6
Products Mentioned By Dr. Sinclair
High-Quality NMN: https://amzn.to/3ZYaHWp.
Resveratrol Supplement: https://amzn.to/3YDBXIG
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This 6-minute video will show you:
– The surprising health benefits of fasting intermittently for longevity.
Top supplements to slow down the ageing process
How to maintain a youthful and vibrant feeling by adopting a healthy lifestyle.
– A proper diet can nourish your body, and help you look and feel your best.
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