Spermidine and Health and Longevity
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The video includes references to papers:
Diets rich in polyamines reduce the age-associated pathology of mice and their mortality.
The long-term treatment of spermidine with middle-aged Sprague Dawley male rats increases their health span.
Spermidine, a natural polyamine, can protect the heart and prolong life.
Spermidine Promotes Longevity and Prevents Hepatocellular Carcinoma and Liver Fibrosis by Activating Autophagy Mediated by MAP1S.
A prospective population-based research suggests that higher spermidine consumption is associated with lower mortality.