The Latest Longevity Studies Tell Us How to Gain Healthy Years

Want to live longer and healthier? New research on longevity says

Recent research on longevity has revealed some helpful strategies for diet and exercise. Don’t forget to enjoy yourself.

Source:
https://www.washingtonpost.com/lifestyle/wellness/longevity-research-diet-exercise-tips/2021/10/10/edb5cdc2-2856-11ec-9de8-156fed3e81bf_story.html