Researchers Show Supplement Improves Muscle and Mitochondrial Health
The study group that took an oral supplement containing a compound produced by the gut had improved endurance during two small exercises.
A supplement that is intended to stimulate the body’s natural process may promote mitochondrial health and muscle endurance in humans. According to new research, the supplement urolithin A may improve or prolong exercise in older people or those with diseases that limit their ability to exercise.
The article was published by JAMA Network open.
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Research Shows Supplement Boosts Muscle and Mitochondria Health
