Professor Matt Kaeberlein Unpacks Aging and Healthspan Interventions: Resveratrol Fasting Rapamycin & More

Resveratrol, Fasting, & Rapamycin | Matt Kaeberlein
Interview with an important researcher, who provides a reality check about a few things. (Sirtuins), and explains the effectiveness of Rapamycin.

Matt Kaeberlein talks about the aging process and possible interventions that can improve your health. He provides an in-depth look at sirtuins and other topics such as resveratrol.

0:00 Intro.
Discovery of Sirtuins.
7:30 Resveratrol & Health.
11:05 Calorie Restriction & Fasting.
What is a healthy diet?
21:46 NAD+ Precursors.
29:07 Rapamycin and Lifespan.
32:50 Rapamycin & Dog Aging Project.
38:45 Intermittent Fasting In Dogs.
Rapamycin Clinical Studies in Humans 40:45
The 50:30 DNA Methylation clocks.
54:15 What areas are exciting for healthspan extension?
Yamanaka Factors.
How Can We Avoid Using Hype to Overshadow Substance?
1:06:50 Senolytics.
1:17:36 What Supplements Does Professor Kaeberlein Take?

My full supplement stack:
Supplements I source from Amazon:

Get 10% off your order CheckWithYourDrFirst (
ProHealth: CheckWithYourDrFirst (
Alive by Science: CheckWithYourDrFirst (

Thank you for watching. I hope that the content was useful and enjoyable.
Please consider supporting this channel:

Join me on Twitter:

BradStanfieldMD tweets

The links below will take you to the original research papers that were referenced in this video.


Leave a Reply

Your email address will not be published. Required fields are marked *