Glutathione Restoration Improves Hallmarks Of Aging in Older Adults
The video includes references to papers.
The oxidative stress that occurs with age is due to a deficient glutathione synthesis.
Can be corrected with dietary cysteine & glycine supplements
Glycine-N-acetylcysteine supplementation improves glutathione deficiencies, oxidative stresses, mitochondrial dysfunction and inflammation in older adults. Results of a clinical pilot trial show improvements in insulin resistance, endothelial function, genotoxicity and cognitive abilities.
Age-related changes to the glutathione system: