David Sinclair, PhD: Unlocking the secrets to a longer life

David Sinclair, PhD explains how to reverse aging and live longer.
Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv

Timestamps:

What Causes Aging? And Why It Happens 3:00.
How to Slow the Aging Process – 08:57.
Why Sirtuin Genes Promote Lifespan 11:50.
– Xenohormesis & Resveratrol
What is NAD? How Does It Affect Aging? 18:55.
Different Types Of NAD Boosters
– Ageing signs 25:00
How Dr Sinclair Exercises
– Insulin, Metformin and mTOR 34:00
What is the upper limit for human lifespan? 39:58.
What Research Area Is the Most Promising? 43:58.

David Sinclair Lifespan Book: https://amzn.to/2nb1dds

Use Code MZFALL2019 for a 25% Discount for Bioptimizers Masszymes Digestive Enzymes: https://bit.ly/30PYUud

Podcast About Longevity Pathways: https://www.youtube.com/watch?v=4mDPEoyKQSg

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